BUCKWHEAT 500G (#51544)

Harvested from the buckwheat plant, our Redman Buckwheat Grain has a very strong, nutty buckwheat flavour. When roasted or mixed with other flours, buckwheat will become light brown in colour and lighter in taste. Buckwheat is a highly nutritious whole grain that many people consider to be a superfood and is gluten-free. It is a good source of protein, fiber and energy and is rich in minerals like manganese, copper, magnesium, iron and phosphorus. It also ranks low to medium on the glycemic index. Store in a dark and cool environment.